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On your marks, Get set, GO

Surf Sports is a core area of Surf Life Saving and an important part of life at Port Douglas Surf Life Saving Club. They support the development of strong, capable lifesavers while bringing members together through fitness, skill, teamwork and friendly competition.

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Surf sports reflect the practical skills used on patrol — strength, endurance, ocean awareness and confidence in both the water and on the sand.

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What is Surf Sports?

Surf sports include a wide range of individual and team events, both in the water and on the sand. These include:

  • Swimming

  • Board paddling

  • Beach running and endurance events

  • Beach sprints and relays

  • Team and discipline-based events

  • Beach Flags

  • & More

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These events promote fitness, confidence, sportsmanship and teamwork, while reflecting many of the skills used in real-life lifesaving situations.

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Ages and Participation

Surf sports is open to members aged 8 years and up, from Nippers through to Youth, Seniors and Masters.

 

Events and participation levels are age-appropriate, with opportunities growing as members progress through the club.

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Junior members begin competing from under 8s, with events increasing in distance and challenge as they move through the age groups. 

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Carnivals and Pathways

Members can compete at surf carnivals held across the North Queensland Branch, from Port Douglas to Mission Beach. For those who wish to progress further, these competitions can lead to larger regional, state and even national events, opening the door to broader opportunities within Surf Life Saving. These pathways allow members to develop as athletes, officials or coaches, gain new experiences, and represent Port Douglas SLSC beyond our local beaches. 

More Than Competition

​Surf sports are about more than results. They build lifelong friendships, confidence, leadership and pride in being part of the Surf Life Saving community — all while having plenty of fun along the way.

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Surf Sports connect fitness, fun and lifesaving — on the sand, in the water, and beyond the beach.

©2026 Port Douglas SLSC

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